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10 Best Walking Shoes for Women
Waking up in the morning and seeing sun rays shimmering through your windows will provide a joyful experience. Walking is a good habit and many of them have it as a regular routine at morning and evening. You will need a good pair of shoes for walking in a park, at the gym or even in your home treadmill.
Regular walking can burn your fat and also increase your muscle strength. When you are carrying heavy loads or standing for a prolonged period of time. Your legs and feet has to balance your whole body weight. In this case, you will need extra comfortable and supportive shoes for reducing joints and muscle pain.
Choosing the right type of shoe as per the feet type and budget is really a tedious process. There are different types of shoes available in the market for various purposes. For example, you will need a sturdy shoe that provides the complete grip during the extreme climate; and if you want to reduce ankle pain then you can go for orthopedic shoes. If you are a fashion freak then you can buy classic shoes or apt for travel-friendly shoes for your trekking.
While walking, your shoes will go in a repetitive motion like heel-to-toe. So when you try a shoe you need to make sure whether the kicks are comfortable or else there are chances for injuries.
Why walking shoes?
Usually, walking shoes are light weight and flexible when compared to the running shoes. As our body works on different mechanics during running and walking. The shoe you choose also will require different aspects. While running you have to put your whole body to one foot. It indicates your walking shoes cannot serve the same purpose as running shoes. When you pick walking shoe you need to see some factors such as arch type, pronation, size, width and weight.
How to choose?
Getting a pair of shoes is not a big deal, but grabbing the one which fits your feet perfectly is important. Consider the following aspects before you select the walking shoe.
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Walking style
Pick your shoe based up on your work and walking style, if you have to walk in the pavement for the long period then you have to choose casual shoes or you can wear hiker for dirty road. There are different categories of walking shoes such as fast walking, slow walking, over weight walking and hiking.
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Flexibility
Another important thing you have to consider while buying walker shoe is checking the flexibility. The good one will be flexible and you can check it by twisting the shoe at the sole. A walker must feel the right amount of flexibility and moderate resistance while wearing the walking shoe.
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Cushion
The padding makes your feet comfortable and usually saves your foot from buries and blisters. You need some cushion under the ball of the foot to withstand the challenges you face during walking.
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Water Proofing
You don’t need water proof shoes when the climate is dry. But when you’re facing tough weather you will need water proof shoes. Choosing water proof shoes is always a good idea. Go for the trail-running shoes as this category is always made up of water proof uppers and sturdy soles.
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Shoe weight
If you want to move easier on the surface then you have to go with light weight shoes. The average weight of the light weight shoe will range between 10 to 32 ounces.
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Good Fit
A perfect shoe will be neither too tight nor too loose, they should fit your feet without any space. Make sure when you are trying a new shoe then you have to find almost 1.3-centimeter space between your toe and the shoe. Before purchasing, try them and find whether they are perfectly ok without any hurts.
Determine your arch category
If you feel your new shoe is causing pain on your feet, then they are not the right fit for your feet. In order to avoid this, first you have to find your feet arch level and pronation. In order to eliminate injuries, you need to buy a shoe which will provide you with maximum comfort.
If you want some quick and easy steps to find your foot type, then take a piece of paper and make your foot wet. Finally, you have to stand on this paper and look at your imprint. Know which type of arch category you have from the below aspects.
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Normal
If your imprint is similar to most of your foot print then your arch type is normal. Another way for finding normal arch is to check the connection between your heel and ball of your foot. If your foot is normal arch then you can wear almost any shoe but make sure the shoe you choose have the maximum flexibility and stability.
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Flat
If you can see entire foot print, it means your feet is flat and having low arch. If your body weight is more than 165 pounds then there are high chances of having flat feet. In this case, you are considered to be an over pronator and your foot will collapse inward extremely which causes knee pain. You need to choose a shoe which will provide more stability.
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High arch
If you couldn’t see most of your foot print and you belong to under pronator. This is a least common foot type and you find a thin connection between your ball of the foot and the heel. If you don’t find a right shoe then you will feel knee pain due to feet outward movement.
10 Best walking Shoes for Women
Hope choosing the best-fit walking shoe can be easy for you from the above guide. Below, we recommend few walking shoe styles and brands to find which one is best fit for your feet. Let’s check out some of the best walking shoe available in the market under different categories.
1. Best light weight walking shoe – Onemix
This walking shoe is made up of synthetic material and the sole is made of rubber. In addition to that, this is a super comfortable shoe which provides maximum cushioning through 360 air cushion sole. The insole is made up of soft deodorant for providing extra cushioning and the outsole is made up of waffle rubber for the better traction.
Moreover, the insole and the outsole are made up of premium materials and therefore ensures durability. This walking shoe includes one Onemix quality socks along with extra shoe laces which are available for free with the product. Are you still thinking that you need to invest more for banded shoes? Then light weight shoe from Onemix is the right option and you can get this in affordable price.
This shoe is quite comfortable, available in bright colors and free from threads. The manufacturer provides three years warranty for the product.
2. Best walking shoe on the market – Asics
If you are looking for one of the best walking shoes, then Asics gel tech walker Neo 4 would be the ultimate choice, the shoes are made up of leather and synthetic materials, this ensures the durability. The sole is made up of rubber and it has seven eye lac closures, developed to be comfortable and also provides better shock absorption. Apart from the above features, capable of enduring greater flexibility and good arch support.
You can move your legs naturally so that there are no chances for injuries, the cushioning system is available for both rear foot and fore foot. The light weight lining allows plenty of air for your feet and you can remove the orthotic insoles if you need.
This product is available in two colors namely black and white, the manufacturer has developed this walking shoe to be used for daily basis and it includes a gel that supports your foot well, the heel is beveled for the support.
So considering the overall aspects, this is a better choice for persons who stand and walk around all day. Of course, you will love this best walking shoe gel tech walker neo 4 from Asics.
3. Excellent walking shoe – Brooks
The best part of this amazing shoe is, it is made handmade, it provides pronation control and offers a flexible cushion ride. The sole is made up of synthetic material and enhances midsole cushioning which ensures the durability. Moreover, it provides flexible from heel strike and provides maximum control for balancing position.
This shoe is suitable for a casual everyday walker and also being the favorite shoe for many walkers over the years. You can get this in three different shades namely black, white and brown. When you wear this walking shoe you can feel plenty of wiggle space within them.
An award winning features involved in this product is the midsole as it provides the excellent cushioning and fluid filling pads for maintaining your toes. This arch support reduces your ankle from turning inward and thus you can avoid injuries and this shoe has been awarded for the comfort and motion control by famous websites and newspapers.
4. Best Comfortable walking shoe – New Balance
New Balance is one of the best athletic shoe manufacturers, but now they have started producing best walking shoes for their customers. They are made up of 98% cotton material and 2% elastane, the sole is made up of rubber and shaft measures approximately 3 inch away from the arch. This motion control walking shoe is lined internally with ortholite foam collar, tongue and heel.
The lightning dry liner makes your feet free from moisture and provides the maximum comfort you want. The outsole is made up of nudurance rubber and c-cap midsole enhance your comfort. This walking shoe from new balance delivers odor resistance and removable cushion insole, the cushion in forefoot and heel absorbs shock.
This model controls pronation and available in three colors namely grey, white and black. It includes various sizes such as narrow, medium, wide and extra large.
5. Best Fitness walking shoe – New Balance
The manufactures best known for athletic shoes has started producing fitness shoes for their customers. in the line, the best shoe they have produced for women is the WW1765 fitness walking shoes. This is one of the handmade shoes, the sole is made up of synthetic material and therefore the product last for years. The durable outsole is made up of nudurance and you can find padded tongue and collar.
This New Balance Fitness walking shoe is available in the shade of white with blue color. This product satisfies elite technologies and provides ultra comfort for the walkers, it provides ultra-light support and ABZORB technology provides superior foam compression.
This product comes with PU strobel board and Nylon Shank for additional support, this fitness shoe weight is 8 oz and it is made very soft and light weight. The price of the product is afordable and therefore you can choose them without any hesitation.
6. Best Water proof walking shoe – Keen
If you get water proof shoe with less quality then again you will waste your money. Don’t worry we will guide you to get one of the best water proof shoe available in the market. The best water proof shoe is Terradora WP hiking shoe from Keen. This product is made up of textile and synthetic material. The sole is made up of synthetic material and shaft measures approximately three inch away from the shaft.
Most of the water proof shoes are heavy and bulk, you can feel extremely hot and sweaty. This water proof shoe from keen makes you feel good and dry. The weight of this shoe is only 11 oz and it is light weight. It comes in different colors like purple, gray, liberty and silver birch.
The best part is breathable leather lining and metatomical EVA foot bed. The light weight cushion is shock resistant and makes you comfortable. With no doubt, you can buy this water proof shoe from Keen.
7. Best Walking shoe for hiking – Keen Voyageur
The hiking shoes are not like normal shoes, they are capable of handling any toughest situations. The hiking shoe from Keen is light in weight as they weigh just 13 0z. This shoe is covered with the toe protector and provides triple s heel support. The shoe is made up of leather and the sole of synthetic material.
The heel measures approximately 2 inches and the platform measure approximately 1.25 inches. Apart from this, it has 4mm multi-directional EVA foam midsole.
8. Best walking shoe for fast walkers – Easy Spirit
This product is made up of leather and the sole is made up of rubber. The heel measures approximately 1 ¾ inches and the platform measures 0.5 inches and one of the light weight shoes available in the market.
The Additional features included in this products are the removable cushioned insole, padded collar, and shock absorbing midsole. This is made up of ultra soft fabric lining and a full lace up closure. Available in the shade of white with light gray colour and are affordable in price. If you want to explore city side or country side, then this will be your best walking companion.
9. Best walking shoe for flat arch
This walking shoe is made up of leather with polyester upper lining and provides the maximum arch support and heel cup that realigns your stride. It includes EVA mid sole and rubber traction out sole and is best for motion control and developed to be light in weight.
Moreover, it is sock resistant and it has undergone anti bacterial treatments. You can use this for tough work and in heavy climate, this women’s orthaheel orthotic walker shoe is designed to keep you moving with maximum comfort and you can purchase this walking shoe within your budget.
10. Best walking Shoe for high arch – Saucony
Saucony is ideal in producing great looking women shoes, especially for the high arch foot. This shoe is best for speed walkers and this product is made up of full grain leather. The sole is made up of rubber and shaft measures approximately low top from arch. Available in the shades of white with silver colour and black with gray colour. Moreover, it is made up of grid cushioning unit and walk-trac comfortable outsole.
This product is flexible and you can stretch your foot easily, the out sole is made up of durable rubbers. You can use it for indoor and outdoor activities. If you are having high arches and you are suffering from plantar faciitis then this will work for you.
Few Tips
- First and foremost you have to check the length and width of your feet
- Take the measurement of your feet at the end of the day
- Try to get a shoe which is flexible and comfortable
- Walk for some distance and find whether it fits you or not
- Buy according to your foot arch type
Conclusion
If you do walking with your normal “day to day shoe” for a long period of time then you will find blisters and bruises on your foot. So you have to get a pair of walking shoe to enhance your walking speed and reduce injuries.
From this article you can able to know about your foot arch type and walking shoes under different categories. Hope you have found your perfect shoe for walking which satisfy your needs.
If you are using any of these walking shoes, Do share us your experience.
